PERSONAL TRAINING & FITNESS

If you're tired of not hitting your fitness goals, maybe it's time for a personal trainer.

Request a FREE Fitness Assessment

ABOUT US
___________

We offer personal fitness training programs designed around your lifestyle and your fitness goals. Whether you are a beginner just starting to work out or a fitness freak looking to take your training to the next level, our personal trainers will help you break your plateau and hit your goals.

____________

We offer individual and group training, personalized workouts, and meal plans.

Free Consultations. Affordable Pricing.

OUR PROGRAMS

20228290 1404539619634863 6616508538731919042 n

Champion Results

29178661 1719993274710469 2351685050100638097 n

Beginner Workout Programs

Meal plan f1o0kvdo20170816 9439 1gwy8hv

Personalized Meal Plans & Nutrition

People 2604149 192020170816 6102 1m6x4mh

Individual & Group Training

We Get Results

REQUEST A FREE CONSULTATION

Get in touch with one of our personal trainers today.

Our Facebook feed

About East Coast Gym

At East Coast Gym, our mission is provide a welcoming, safe, and enjoyable environment for our members to meet their individual fitness goals.

East Coast Gym has been open for 30 years, but recently upgraded to a new location! We now provide 24-hr access to all members. East Coast Gym provides a wealth of fitness equipment. Whether your goal is bodybuilding, power-lifting, hybrid training, or overall general fitness, East Coast Gym has everything you may need to meet those goals. The gym includes a number of cardio machines, strength machines, squat racks, space for dead-lifting, free weights, and a new space designated for exercises such as sled pushing/pulling and battling ropes. East Coast Gym also offers individualized training programs for those who are interested in a more structured approach to training or who have specific fitness goals.

What makes East Coast Gym so unique is the warm and welcoming environment. From the moment you walk in, you are greeted with a smile from owner, Marvin Chappell. You are also likely to be greeted by some of our long-term members, who make you feel right at home. At East Coast Gym, there is no such thing as “gym-intimidation.” Members get to know each other and constantly work alongside one another supporting each other through workouts.

Join East Coast Gym today and become a part of our little family, we know you won’t regret it!

6541 College Park Square
Virginia Beach, VA 23464

Phone: (757) 424-4167

Monday - Sunday: Open 24 hours

We accept Visa/Mastercard, Discover, American Express, Cash

Copyright ©2024 East Coast Gym. All Rights Reserved.
Designed by Atlantic Computer Specialsits