Update

6-3-20 Update:
Please follow the link for the latest rules on face covers.

https://www.vdh.virginia.gov/coronavirus/cloth-face-covers/

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In addition, our focus is to keep the facility clean and safe:
*We need you to sanitize your hands upon entry and exit.
*We need continued efforts from each of you to help uphold our cleanness
standard by wiping equipment down after each use.

We are dedicating extra time to sanitize door handles, restroom faucets, all padded fitness equipment & handles, & all surfaces frequently touched by guests or training staff.
We are also taking extra measures to communicate the importance to all who may be ill to stay home and are actively monitoring for any known symptoms.
We appreciate your business and support of East Coast Gym
Thank you for understanding & we hope that you remain safe in your everyday activities

East Coast Gym

 

COVID-19 Virus Update

We have been staying updated with the latest news regarding COVID-19 and will remain vigilant to ensure the safety of our members.
If you or anyone you live with feels sick or may have potentially exposed to COVID-19, Please keep other members in mind and stay home.
We will continue to remain open and will take the extra sanitary precautions in order to create the safest and most sterile environment possible. Our gym is private and not overcrowded. All the equipment is being sanitized several times a day including the floors and bathroom.
Please do your part and use the Purell automatic hand sanitizer on the counter, at least upon arrival and exit.
As we know Exercise strengthens your immune system and Sweat is the lymphatic system draining toxins out of your body!
Let’s all Stay Strong and Healthy
To avoid any virus practice good hygiene:
§Avoid touching your eyes, nose, and mouth with unwashed hands.
§ Disinfect surfaces like doorknobs, surfaces we touch with our hands,
§ Increase ventilation by opening windows or adjusting air conditioning
§Cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow.
§Wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.
CDC additional information at https://www.cdc.gov/

 

PERSONAL TRAINING & FITNESS

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ABOUT US
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We offer personal fitness training programs designed around your lifestyle and your fitness goals. Whether you are a beginner just starting to work out or a fitness freak looking to take your training to the next level, our personal trainers will help you break your plateau and hit your goals.

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We offer individual and group training, personalized workouts, and meal plans. 



 

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